March 2023

Stop Learning! Start Dying!: Top 6 Reasons to Practice Lifelong Learning and 6 Tips on How To Get Started

Habit 9: Lifelong Learning from The “Habits for Well-Being” Series It’s funny. I actually thought the start of this headline was my own phrase. Not that no one else ever said it but it still felt “new” to me and then I came across where I most likely heard it before. When you stop learning you start …

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Maintaining a Healthy Social Life: How to Strengthen Personal Relationships and Reap the Benefits

Habit 7: Connect from The “Habits for Well-Being” Series This is currently my most out-of-balance area in life. Being a self-confessed workaholic used to make “Body & Mind” in the most need of focus but I have since found a good routine and momentum to both exercise daily and take the needed breaks to refresh my mind. This …

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Embrace Uncertainty and Find Possibilities with a Positive Mindset and Gratitude

Habit 6: Positive Attitude from The “Habits for Well-Being” Series Do you approach each day with positivity and gratitude? There is no doubt that many of us are bombarded with negativity every day. It is important to rise above that negativity and approach your day with a positive attitude. Having a positive mental attitude and embracing your current …

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