Habit 3: Block Time to Relax from The “Habits for Well-Being” Series Time Blocking Do you ever feel like there’s not enough time to complete everything in the day? You may be tempted to try and squeeze more into your already packed schedule, but this can lead to burnout. A better approach to your “Time Blocking” is …
Take a Time-Out: Unlock the Power of Time Blocking for Relaxation and Rejuvenation Read More »
Aside from the element of luck, which tends to be overlooked by many that are far too full of themselves, there is strong evidence that cultivating certain habits can, at a minimum, increase the opportunity for “luck” and subsequent well-being. First and foremost is the need to switch to the term “well-being” instead of “success.” …
The Last List of “Habits of Successful People” You Will Ever Need Read More »
An Occasional Newsletter Greetings Joysetters, Continuing my lifelong search for optimal time management, I reflected on Opportunity Costs this week. Every choice we make creates costs from the choice we didn’t make. These costs can be in the way of money and experiences, but mainly the cost of time. As I write this (and honestly …
The emotion of the moment, the latest challenge, and the latest fire drill come with significant opportunity costs. The simplest definition of opportunity costs is the time, money, and opportunity we spend and the cost of what we have given up with a decision or choice. What is the next best alternative to our current …
An Occasional Newsletter Greetings Joysetters, As I draft this newsletter, I am already falling short of weekly as expected in the last edition. I am on track for this to end up going out three weeks after the last which is an improvement over the previous gap of nearly a month. I’ll take it! A …
An Occasional Newsletter Greetings Joysetters, Notice the change in the subtitle from “Weekly” to “Occasional.” It will be almost a month since the last broadcast of The Journey Forward when I broadcast. I have to own that I cannot commit to putting this out weekly. I have been kidding myself. The Drill Sergeant in me …
I first wrote “Loose Ends” back in December of 2011. I then reposted it on Medium in March of 2019. Here we are again nearly 11 years since its creation needing to post it again mostly to remind me of how much those nagging loose ends can get in the way of our journey. It …
